Yoga Beyond Asana with Syari

A weekly podcast from Syari Jaques that designed to uplift, inspire and add a little extra intention to your everyday. Listen to my voice in Pranayama practise, Yoga Nidra, Meditation, Poems and Sleepy stories that helps you get into a good night rest.

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Episodes

Mindfulness of the Breath

Monday Aug 28, 2023

Monday Aug 28, 2023

We breathe all day, every day without thinking about it—but something truly transformative can happen when the breath becomes something we do think about.

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